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🍽️ Fueling the Pedal Power Busy cyclists, fret not! From carb-loading to protein-packing, these 6 meal planning tips are your roadmap to staying energized on and off the saddle. It’s time to eat smart and cycle hard! 🚨 The Great Escape…Almost! In a shocking turn of events, Kaitlin Armstrong, accused
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As the cool breeze of autumn caresses our faces, the spine-chilling season of Halloween is upon us. For indoor cyclists, it’s the perfect time to combine the adrenaline rush of a good workout with the goosebumps-inducing thrill of horror films. Here’s a list of 20 horror films that
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“Climbers: How the Kings of the Mountains Conquered Cycling” by Peter Cossins is a remarkable delve into the challenging and awe-inspiring world of mountain cycling. Through meticulous explorations, the author unveils the psyche and the undying resolve of cyclists who dare to conquer the toughest terrains cycling has to offer.
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Have you ever felt the ground evaporate from underneath you? & Free-falling feels normal? Riders in A Mink Cage tells the story of Reilly, who is trying to find peace in a reality which feels increasingly slipping off the rails. With his two best friends & their bicycles they set
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Something to Read Mountains: Epic Cycling Climbs, brings together a body of work by photographer Michael Blann into a luxury coffee table book. Photographed over a period of 3 years the work charts the most famous European climbs within the history of cycling. Using a high definition camera and often
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Training hard doesn’t always correlate to better race day performance. Pair hard training with inadequate rest and recovery and you might actually lose fitness instead of gaining it. Here’s how you can spot the symptoms of overtraining and address it before before you get slower. Effects of Overtraining
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I saw this on Twitter yesterday and immediatly ordered a copy for my girls. If You Give A Girl A Bike by Hayley Diep is an illustrated children’s book about adventurous girls, doing adventurous things! They may get a few scrapes and bruises are along the way, but also
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Thomson just added a second frame to its lineup, their new titanium gravel bike, the Piedmont. The frameset comes in a based model with Thomson Elite series stem, post, clamp, alloy bar and carbon fork included. You can also opt for a discount on more premium cockpit items like their
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Ride the epic gravel of Northern California in this truly unique gravel experience March 22, 2021 (Chico, California) — One of gravel cycling’s most picturesque races, Bear Growl Gravel Grinder announces its 2021 event date July 10, 2021. This annual event, back after a few seasons, is an exciting and
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The new Specialized Chisel LTD frameset comes in four different paint jobs each inspired by the elements. Each frame comes with a collector’s book that showcases the art, words, and inspiration for the Decay series. * The Chisel LTD frameset is being offered in four unique, limited-edition designs–Earth, Air,
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The goal was simple, ride bikes, loaded down with 100 pounds of climbing, skiing and camping equipment, over 1000 miles to ski three of The Fifty Classic Ski Descents of North America. A tiring adventure and a sufferfest of course, but in the context of an ongoing global pandemic, a
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According to the Environmental Protection Agency (EPA), the average American spends 93% of their life indoors. 87% of their life is indoors, then another 6% of their life in automobiles.  American children spend less time outdoors than prisoners do, their parents even less. There’s an easy way to cut