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Guy Carries Refrigerator By Bicycle In Amazing Feat Of Strength

Videos

Guy Carries Refrigerator By Bicycle In Amazing Feat Of Strength

This is an insane feat of strength, mobility and balance. I do not envy this guys back. Also, apparently this…Read More →

When It’s Okay to Workout While You’re Sick

Training, Videos

When It’s Okay to Workout While You’re Sick

First and foremost, if you go to a gym to work out, the answer is never. It is never ok…Read More →

When It's Okay to Workout While You're Sick

Training, Videos

When It's Okay to Workout While You're Sick

First and foremost, if you go to a gym to work out, the answer is never. It is never ok…Read More →

How to Fix the Most Common Push-Up Mistakes

Training, Videos

How to Fix the Most Common Push-Up Mistakes

Push-ups are a deceptively easy movement. Everyone know  thinks they know how to do one, but when asked to perform…Read More →

How Marijuana Affects Your Workouts

Training, Videos

How Marijuana Affects Your Workouts

This video brings me back to seeing dudes at the powerlifting gym I used to go to in college, they…Read More →

Cardio Before Or After Weights?

Training

Cardio Before Or After Weights?

When’s The Best Time For Cardio? The question that’s been asked for ages, should I do cardio before or after…Read More →

Stop Obsessively Counting Everything And Listen to Your Body

Training, Videos

Stop Obsessively Counting Everything And Listen to Your Body

I sat down and watched Pumping Iron recently because I love watching Arnold be and ass and I love the…Read More →

How To Ride Any Zwift Course at Any Time on Mac or PC

Apps & Software, Virtual Cycling

How To Ride Any Zwift Course at Any Time on Mac or PC

I love Zwift, simply put it has revolutionized indoor training. The days of purposelessly spinning pedals while I watch old…Read More →

The Opening Scene of Vanilla Sky Really Had It All

Videos

The Opening Scene of Vanilla Sky Really Had It All

Vanilla Sky earned an easy spot on my top 10 all time favorite films list. I think it’s a crazy…Read More →

Are Egg Yolks Unhealthy?

Training

Are Egg Yolks Unhealthy?

Should you or should you not be eating the yolk along with the whites of your egg? The debate has…Read More →

Strength Training, Training, Videos

How Important Is Sleep for Building Muscle?

Do you get through the workouts, eat the right foods and take all the supplements, but still not see your…Read More →

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