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Recipe

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people having a toast during their riding break
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A Guide to Proper Nutrition for Cycling and Homemade Nutrition Drinks

  • Kevin Curry
  • March 17, 2023
  • No comments
I’ve previously written guides on making homemade cycling nutrition, but got feedback that it would be helpful to have options using things you’re likely to have on hand in most…
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  • Training

DIY Sports Drink: Electrolyte and Energy Drink for Cycling with Recipe

  • 21.8K views
  • 5 minute read
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On Gravel: Between a Recipe and Magic

  • Kevin Curry
  • June 2, 2021
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First episode of the ‘On Gravel’ video series about people who have a great passion for gravel biking. The main character, Bart Houben, is a local gravelleur from Leuven who…
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How to Make Rice Cakes for Cycling

  • Kevin Curry
  • July 8, 2020
I’ve previously covered Team Sky’s rice cake recipe, but Dr. Allen Lim (founder of Skratch Labs) has a great rice cake recipe with a little more flavor. In the video…
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The Zwift Classics Race Series is Back

  • Kevin Curry
  • April 2, 2020
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Zwift just announced the return of the Zwift Classics. Six unique races that each take place in a different Zwift world. You can watch the Pro-Am races or sign up…
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These Rice Cakes are Better Than Any Energy Gel

  • Kevin Curry
  • June 27, 2019
  • 2 comments
I’m a big fan of gels, especially now that I’ve moved to using Science in Sport’s offerings, but for longer races and other adventures in the saddle I have to…
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Watch Craig Evans Rip Around on the Santa Cruz Carbon Chameleon

  • Kevin Curry
  • February 1, 2019
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The official  Santa Cruz Chameleon video was fun, but what I really wanted to see was the bike in action,  who better to fulfill that wish than Craig Evans! You…
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  • Training

Why You Get Muscle Cramps and What You Can Do About It

  • 131 views
  • 3 minute read
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Protein Packed Spicy Sloppy Joes Recipe
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Protein Packed Spicy Sloppy Joes Recipe

  • Kevin Curry
  • March 9, 2017
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Who doesn’t love a delicious sloppy joe? I know I do. This recipe for spicy sloppy joes kicks it up a notch with sautéed poblano peppers and avocado which makes…
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Get A New Angle On The Tour de France With These Awesome GoPro Highlight Reels

  • Kevin Curry
  • July 10, 2016
  • No comments
The motorbike and helicopter footage we all get to enjoy on NBC at 6am is pretty great stuff, but it always leave you, the viewer, a safe distance from the…
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