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Posts by tag

Recipe

11 posts
  • Training

How to Make Your Own Energy Drink Mix for Cycling – A Cost-Effective and Customizable Option

  • 5 minute read
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  • 22
  • 2 min
  • Components

Ride Before You Decide: Appleman’s Innovative 2XR FIT Crankset Rental Program

  • Kevin Curry
  • May 1, 2023
  • No comments
Finding the perfect crank length for your bike can make a significant difference in your riding experience. Appleman Bicycles understands this fundamental truth and has introduced a game-changing program –…
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people having a toast during their riding break
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  • 53
  • 2 min
  • Training

A Guide to Proper Nutrition for Cycling and Homemade Nutrition Drinks

  • Kevin Curry
  • March 17, 2023
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I’ve previously written guides on making homemade cycling nutrition, but got feedback that it would be helpful to have options using things you’re likely to have on hand in most…
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  • 21
  • 1 min
  • Videos

On Gravel: Between a Recipe and Magic

  • Kevin Curry
  • June 2, 2021
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First episode of the ‘On Gravel’ video series about people who have a great passion for gravel biking. The main character, Bart Houben, is a local gravelleur from Leuven who…
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  • 633
  • 1 min
  • Videos

How to Make Rice Cakes for Cycling

  • Kevin Curry
  • July 8, 2020
I’ve previously covered Team Sky’s rice cake recipe, but Dr. Allen Lim (founder of Skratch Labs) has a great rice cake recipe with a little more flavor. In the video…
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  • 107
  • 4 min
  • Indoor Cycling
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The Zwift Classics Race Series is Back

  • Kevin Curry
  • April 2, 2020
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Zwift just announced the return of the Zwift Classics. Six unique races that each take place in a different Zwift world. You can watch the Pro-Am races or sign up…
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  • 526
  • 1 min
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These Rice Cakes are Better Than Any Energy Gel

  • Kevin Curry
  • June 27, 2019
  • 2 comments
I’m a big fan of gels, especially now that I’ve moved to using Science in Sport’s offerings, but for longer races and other adventures in the saddle I have to…
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  • 23
  • 1 min
  • Videos

Watch Craig Evans Rip Around on the Santa Cruz Carbon Chameleon

  • Kevin Curry
  • February 1, 2019
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The official  Santa Cruz Chameleon video was fun, but what I really wanted to see was the bike in action,  who better to fulfill that wish than Craig Evans! You…
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  • Training

Why You Get Muscle Cramps and What You Can Do About It

  • 26 views
  • 3 minute read
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Protein Packed Spicy Sloppy Joes Recipe
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  • 11
  • 2 min
  • Training

Protein Packed Spicy Sloppy Joes Recipe

  • Kevin Curry
  • March 9, 2017
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Who doesn’t love a delicious sloppy joe? I know I do. This recipe for spicy sloppy joes kicks it up a notch with sautéed poblano peppers and avocado which makes…
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  • 9
  • 1 min
  • Videos

Get A New Angle On The Tour de France With These Awesome GoPro Highlight Reels

  • Kevin Curry
  • July 10, 2016
  • No comments
The motorbike and helicopter footage we all get to enjoy on NBC at 6am is pretty great stuff, but it always leave you, the viewer, a safe distance from the…
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