Eating Processed Foods Linked to Shorter Life Span
Instant noodles, breakfast cereal and chicken nuggets may be delicious, but they are also associated with an earlier death. Eating highly processed foods could shorten …
Weekly Roundup: Fusion Power, Christian Bale’s Weight, a Homemade Coffer & More
After the longest short-week of all time, it’s finally the weekend. Here’s the best stuff I didn’t get to this week. A Short History of …
Read moreWeekly Roundup: Fusion Power, Christian Bale’s Weight, a Homemade Coffer & More
What Happens When You Go On A 7-Day Water Fast
I find fad diets interesting, one that’s been gaining steam lately is the extended water fast. If you’ve ever wondered what it would be like …
Say Goodbye to Just About All of Ford’s Car Lineup
Ford dropped an epic bomb during its Q1 earnings call on Wednesday: just about it’s entire lineup of cars are going the way of the …
A Big New Diet Study Just Disproved Several Theories on Weight Loss
The DIETFITS study published today isn’t super surprising, get 600 people to eat more vegetables and less added sugar for a year and they’ll lose weight. What …
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High Carb Diets Linked to Alzheimer’s
As reported in The Atlantic on Friday, the journal Diabetologia published a study that “found that people with high blood sugar had a faster rate of cognitive …
The Best Holiday Gifts for Men 2017
Whether you’re shopping for someone else or building your wish list, I hope this curated collection of the year’s best gadgets, gear, books, tools and …
Long-Term Coffee Consumption and Risk of Cardiovascular Disease
An interesting article regarding long-term coffee consumption and risk of cardiovascular disease was just published in Circulation. The meta-analysis, which included 35 cohort studies and …
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No, Cutting Carbs Doesn’t Prevent Cancer
“This link between sugar and cancer has sweeping consequences,” wrote Johan Thevelein, a Belgian biologist and co-author of a study published in the journal Nature Communications. That study …
Diet Soda and Dementia
A widely reported study published last week in the journal Stroke found that drinking even one can of diet soda a day triples your risk of dementia. Unsurprisingly, …
One Man’s Trash Is Another Man’s Gym
“The perfect is the enemy of the good” In the fitness world I often see people fall victim to the Nirvana fallacy, in which people never …