Cycling
Does Cycling ACTUALLY Help You Lose Weight?
Interesting debate on weight loss, I tend to agree with the old adage, “you cannot out run the fork.” I can throw down calories far quicker than I can burn them off.
Cycling
Fuel Your Rides and Life: The Lifesaving Benefits of Dietary Fiber
As cyclists, we often focus on macronutrients like carbohydrates and proteins for energy and recovery. However, a recent comprehensive meta-analysis published in the “Clinical Nutrition Journal” highlights an often-overlooked hero in our diets: dietary fiber. This extensive study provides compelling evidence of the life-saving benefits of fiber, making it an
Cycling
Strava's Evolution: The Journey from Activity Tracker to Social Hub with New Messaging Feature
Strava, the go-to app for tracking activities like hiking and running, is evolving into a full-fledged social media network. With over 100 million users and 40 million activities uploaded weekly, Strava is already a hub for athletes to follow and encourage each other. Now, it’s breaking new ground by
Cycling
All-City Cycles: The Grand Finale with the Cosmic Stallion Titanium Frameset
As All-City Cycles prepares to sunset its brand, they’re leaving a lasting impression with their final product launch – the Cosmic Stallion Titanium Frameset. This decision comes as QBP, All-City’s parent company, shifts its focus to other proprietary brands like Salsa Cycles and Surly Bikes. But before they bid
Cycling
MADE 2024: A Celebration of Handmade Bikes and Artisan Craftsmanship
The Global Handmade Bike Show, MADE, has announced its return in 2024, promising a grander and more inclusive event for cycling enthusiasts and industry professionals. Held at Portland’s Zidell Yards, MADE has quickly established itself as a premier event in the world of custom bicycles. What to Expect at
Cycling
3T’s New Extrema Italia is Designed for Touring and Fast Bikepacking Races
3T’s latest innovation, the Extrema Italia, is a striking example of Italian craftsmanship and cutting-edge technology in the world of cycling. This bike is developed and made in 3T’s Italian carbon factory, ensuring a super responsive, tough, and comfortable frame with a unique look and feel. The Extrema
Cycling
Koralie and the Wilier 0 SLR: the new Unico project by Wilier Triestina
In the world of high-performance cycling, it’s rare to see a blend of artistic flair with cutting-edge technology. However, the Wilier 0 SLR Koralie edition is a stunning exception. This unique collaboration between Wilier Triestina and French artist Koralie stands as a testament to the seamless integration of art
Cycling
Hydraulic Press Channel puts 3D-Printed Titanium Bike cranks Up Against Forged Aluminum
Highly recommend this interesting and entertaining watch! Good to know that my “massive power” won’t be cracking my cranks anytime soon. Welcome back to Hydraulic Press Channel – the place where metal meets its match! In today’s high-pressure episode, we’re meshing the realms of advanced 3D printing technology
Cycling
Omar Di Felice's Extreme Journey: Cycling Across the Antarctic Wilderness
Italian adventurer Omar Di Felice is embarking on a journey that stretches the limits of human endurance and solitary adventure. He is currently 34.6 kilometers from the Union Glacier scientific camp, the closest semblance of human contact he will have for the next two weeks. With temperatures plummeting to
Cycling
2023 Pan Celtic Race: A Journey of Endurance and Discovery
The 2023 Pan Celtic Race unfolded as an epic 1,400-mile cycling adventure, weaving through the scenic landscapes of the Celtic Nations. This year’s route took riders from Brittany, France, through Wales, Scotland, Ireland, Cornwall, the Isle of Man, and back to Brittany, encapsulating the spirit of ultra cycling
Cycling
Revolutionize Your Bike Care with Muc-Off's Ceramic Protection Kit
Want to keep your bike looking brand new? Check out the Muc-Off Ceramic Protection Kit. Designed to keep your bike looking fresh and functioning optimally, this kit is a game-changer in the world of cycling maintenance. Unmatched Protection Muc-Off’s Ceramic Protection Kit comes with a silicon-infused ceramic coating that
Cycling
Gear Up for the Zwift Fondo Series 2024: A Cycling Challenge for Everyone
The Zwift Fondo Series 2024 is set to ignite the virtual cycling community once again, running from November 30, 2023, to January 28, 2024. Whether it’s your first fondo or you’re a seasoned rider, this series offers something for everyone, blending the thrill of group rides with the