Tag: Cooking

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How to Make Rice Cakes for Cycling

Nutrition, Videos

How to Make Rice Cakes for Cycling

I’ve previously covered Team Sky’s rice cake recipe, but Dr. Allen Lim (founder of Skratch Labs) has a great rice…Read More →

These Rice Cakes are Better Than Any Energy Gel

Nutrition, Videos

These Rice Cakes are Better Than Any Energy Gel

I’m a big fan of gels, especially now that I’ve moved to using Science in Sport’s offerings, but for longer…Read More →

Reinventing the Spork

Bikepacking, Videos

Reinventing the Spork

When I first heard that a guy spent 18 months re-designing the spork I wanted to laugh, but this things…Read More →

How to Stay Healthy and Fit as a New Dad

Training, Virtual Cycling

How to Stay Healthy and Fit as a New Dad

When you leave the hospital with a bottle of medication, it comes with a warning label or two; “Don’t operate…Read More →

Videos

11 Ways Driverless Cars Will Change the Modern World

The driverless car has long been the stuff of dreams, but it is now becoming a reality. It’s going to…Read More →

Nutrition

The Truth About Eating Raw Eggs

Every-time I crack a raw egg into my protein shake or swallow one raw my wife has to make a…Read More →

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