Zwift Tips: Why you experience pain while on the trainer and how to fix it.
A great quick and digestible video on improving your fit for more enjoyable and pain free indoor cycling.
Today, we explore the many reasons why you may be experiencing discomfort while on the trainer and address a few ways you can fix it. We break it down into Kit choice, Bike Setup, and Bike Fit. Let us know any of your tips and tricks in the comments below!