Work
Jeffrey Pfeffer's 'The 7 Rules of Power' redefines office dynamics and career growth. This Stanford professor's guide challenges the aversion to office politics, advocating its strategic use for career success.
Book
In "Filterworld," author Kyle Chayka navigates the intricate labyrinth of the modern digital landscape, juxtaposing personal anecdotes with critical analysis to explore how algorithms shape our cultural consumption.
Cycling
Nonsteroidal anti-inflammatory drugs (NSAIDs) like ibuprofen are commonly used by athletes, including cyclists, to manage pain and inflammation. However, recent research raises questions about their impact on training adaptations. This article examines whether the use of NSAIDs can negatively affect the physiological adaptations that cyclists seek from their training. Understanding
Cycling
Strength training is part of my year round training schedule. In the off-season I hit the weights three times a week, I tone that down to twice a week when the racing starts. While some think putting every minute into on the bike is the best way to get faster,
Book
🍲 Vargo BOT XL – $109.95: Upscale your outdoor cookouts with the BOT XL, designed to nest 8oz isobutane fuel canisters and more. Get it here 🛁 Umbra Flex Adhesive Bin – $15: A sleek shower caddy to keep your essentials within arm’s reach. Buy now 🎃 Denver Halloween 2023: Experience the eerie
Review
🐟 “Can’t Sleep? Learn from a Fish” – Dive deep to discover the intriguing lessons from an insomniac fish. Yes, you read that right. Read on Nautilus 🚴♂️ “A Zwifter’s Organized Dream” – Say goodbye to workout chaos! ZwiftInsider presents a much-needed reorganization. Check out ZwiftInsider 📖 “Musk’s Biography Review by Isaacson”
Coffee
In the realm of cycling, where endurance king and speed is queen, every cyclist is on a perpetual quest to optimize their training and nutrition to stay ahead of the pack. One such nutritional strategy that has been pedaling through the cycling community is Intermittent Fasting (IF). Bradley Wiggins, for
Cycling
Altitude training has been a cornerstone in the training programs of elite athletes for decades. Initially popularized in the 1960s and ’70s, it has evolved into a scientifically-backed method for enhancing athletic performance. This guide aims to provide cyclists with a comprehensive understanding of altitude training, its benefits, and how
Cycling
Alfred Wainwright once wrote – there’s no such thing as bad weather, only unsuitable clothing. The same principle can be applied to skincare. After all, our skin is subjected to everything the elements can throw at us, from UVA & UVB rays to environmental pollution and blue light. For us
Cycling
The newly launched Zwift Play controller by Zwift marks the company’s second significant contribution to cycling hardware within the last year, following the introduction of the Zwift Hub trainer. This innovative device allows users to steer within the game, access settings quickly while cycling, and even throw virtual burritos
Review
Sklar, the Montana-based custom bicycle maker, is partnering with The Radavist and The Pro’s Closet (TPC) to release an exclusive, limited run of 25 bikes. The Sklar Super Something frame, renowned for its versatility and handcrafted quality, will be at the heart of each bike, with five unique builds
Mountain Biking
Introducing the 2023 Revel Ranger V2, an updated version of Revel’s shortest-travel and most XC-oriented full-suspension bike. As a highly anticipated release, the V2 offers cyclists an exciting blend of performance and versatility for conquering a wide range of terrains. The Ranger V2 keeps the essence of its predecessor