“This link between sugar and cancer has sweeping consequences,” wrote Johan Thevelein, a Belgian biologist and co-author of a study published in the journal Nature Communications. That study really made the media rounds this week and quickly anti-carb crusaders were allover the place claiming removing sugar and carbs from ones
Exercise
When our bodies perform strenuous exercise, our respiration rate and heart rate increase as our bodies try to shuttle more oxygen to our hard working muscles. The body prefers to generate its energy by way of aerobic pathways (with oxygen) because doing so is most efficient. Sometimes if the body
Well, they certainly won’t be first to the market, but one of the most revered brands in the wheelset market has finally released a carbon clincher. Hed’s new Vanquish wheelset ships in 60 or 30MM depths with thru-axles, disc mounts and a huge 30mm external width. They’re
Renovo Hardwood Bicycles has collaborated with Glenmorangie, creators of Highland Single Malt Scotch Whiskies, to create wooden bikes made from used whisky casks. The Scottish distillery sends retired cask wood from its signature single malt offing, The Original, to Renovo after allowing the whisky to mature for a decade in
Video
I’ve covered mechanical doping in the past, but this video from FranceTV Sport throws some new fuel on the fire. Turns out the UCI’s motor detectors don’t work. That’s not entirely surprising, considering the detectors consist of the iPad’s magnet connected to an app from
Video
Five climbers have died in six weeks on Colorado’s Capitol Peak, a 14er near Aspen. It’s been several years since I climbed Capitol Peak but the video above is a great reminder of the experience. The most perilous part of the climb, the famous Knife Edge ridge, is
SmokyMountains.com just released their interactive fall foliage map for 2017 that helps predict the best time for seeing the beautiful colors of autumn trees throughout the United States. It allows users to change the details of the map by week, via a slider at the bottom, to see when
It’s hard to make an indoor ride feel like a real-world, outdoor ride. Trainers have improved massively over recent years and virtual riding in apps like Zwift has also helped, but one piece that’s always missing is simulated climbing. In the past I’ve used text books and
DIY
Ben Cusick demonstrates how to build a simple wood burning camp stove out of a recycled soup can. The stove in this video is an excellent little wood stove that burns fuel cleanly, and unlike DIY alcohol stoves can burn for long periods of time without needing to be extinguished
Garmin just released two new products the first of which is the Edge 1030 computer which provides a range of updated and enhanced features in a slim, new package. In addition, is a completely redesigned power meter package. from Garmin, the Vector 3/3S, which is a dual-sensing, pedal-mounted system.
Colorado-based Stages kicked off the affordable power meter market five years ago when it brought out its single-sided power meter. For the most part a single-leg meters are more than adequate for most riders, but Team Sky asked for a dual-sided meter to add depth to their analytics from training
It’s almost been a full year since Canyon announced that its bikes would be available stateside. It was welcome news from the German bike manufacturer who’s bikes were only available to U.S. customers by way of complicated and sketchy re-shipping operations or by making an trip abroad
