Col Collective climbs TDF stage 11’s Col du Pré
Stage 11 of the 2018 Tour de France is a short day at only 108 KM but as riders travel from Albertville to La Rosière they will be doing a…
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Road signs suck. What if we got rid of them all?
Vox and 99% Invisible take a look at the “shared spaces” movement which aims to remove signs and traffic lights from traffic intersections in favor of building intersections in which…
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Don’t Break Your Back, Here’s How to Deadlift Better than Donald Trump Jr.
On Friday Donald Trump Jr. posted a video of himself setting a new personal Deadlift record at 375 pounds. An above average pull to be sure, until you look at…
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Phil Gaimon’s New Book Reignites Motor Doping Debate
Motor doping is back in the news and all over the cycling boards this week thanks to an accusation Phil Gaimon makes in his 3rd book. Draft Animals: Living the…
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FranceTV Sport Reports That The UCI’s Motor Detectors Don’t Work
I’ve covered mechanical doping in the past, but this video from FranceTV Sport throws some new fuel on the fire. Turns out the UCI’s motor detectors don’t work. That’s not…
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Here’s How Sharp Capitol Peak’s Knife Edge Really Is
Five climbers have died in six weeks on Colorado’s Capitol Peak, a 14er near Aspen. It’s been several years since I climbed Capitol Peak but the video above is a…
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How to Build a Camp Stove Out of a Recycled Soup Can
Ben Cusick demonstrates how to build a simple wood burning camp stove out of a recycled soup can. The stove in this video is an excellent little wood stove that…
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A Breathtaking Bike Ride Through the Swiss Landscape
One of my favorite things about cycling and watching pro races are the amazing landscapes and places a bike can take you through. The Tour de France, for example, is…
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Watch Rachel Atherton Fix Her Own Dislocated Shoulder – And Get Back on Her Bike
You have got to watch this video of Downhill World Champion Rachel Atherton dislocating her shoulder, then reducing it with the help of a spectator before getting back on her…
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Joint Mobility is Key to Building Strength without Injury
When it comes to strength training and bodybuilding the desired traits of training usually include raw strength, power, speed and putting on muscle mass. Mobility, how well your joints move,…
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The Shoulder Dislocate – Save Your Shoulders With This Simple Stretch
A few months back I hurt my shoulder performing bench press. I put on a little too much weight and let my form go and ended up with a sharp…
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‘DreamRide 2’ from Diamondback Bicycles
Take 5-minutes and watch this awesome video from Diamondback Bicycles. Dreamride 2 featuring Mike Hopkins and filmed by Scott Secco, Jordan Manley, and Bruno Long. The short-film really captures what…
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Beware Fuckarounditis – Because Fitness Really is Simple
Those of you who frequent the site know I spend some time over on Reddit. I was checking out some stuff on r/Fitness recently and I came across this Chest…
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How To Ride Any Zwift Course at Any Time on iOS
We’ve previously covered how to ride any Zwift course at any time on Mac or PC, but now that the app is available on iOS it’s time to provide an…
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