Acer Unveils the eKinekt Bike Desk at CES
Looking forward to explaining to people on the phone why I’m breathing so hard, but at least I will have time for a polarized training plan. Summary: Press Release: LAS…
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Posts by tag
Exercise
52 posts
Anji MTX Exercise Platform Review
It’s cold outside, which means my time on the bike is down and my time under weights is up. While I have a pretty incredible garage gym setup, the one…
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Off Season Grip Training for Faster and Safer Cycling
I’ve noticed a trend in my last few marathon XC and gravel races, riders taking their hands off the bars in smooth sections of a descent to share out their…
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OSMO Launches New Recovery Options
Osmo Nutrition has two new recovery solutions, Rapid Recovery in Vanilla and Chocolate. Press release below. Osmo Nutrition introduces Rapid recovery in Chocolate and Vanilla flavors. Rapid Recovery is designed…
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Fend Off Dogs with Allied Cycle Works Kimber PepperBlaster II
One unforeseen reality of gravel cycling is that rural roads are often home to unconstrained and aggressive dogs. Enter the PepperBlaster II. Whether we choose to consciously acknowledge it or…
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7 Stretches Every Cyclist Should do to Improve Hip Flexibility
Tight hips and cycling go hand in hand. When we position ourselves on the bike, the upper body gets tucked forward while your legs hammer up and down on the…
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Energy Balance and Your Body Weight
Energy balance and the effect on your body weight is the most important topic to understand whether your goal is to maintain, gain or lose body weight. Weight loss and…
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Enter to win a Taylor Phinney custom-painted Allied Cycleworks Able
Former Olympic cyclist Davis Phinney, his son, National Champion, Taylor Phinney, and Allied Cycleworks have embarked on The Next Stage, coming together with bike industry friends to raise funds and…
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Carbohydrates are the Key to Better Performance while Cycling
Carbohydrates are a perpetual hot topic in the world of sports nutrition. These days, when it comes to carbs, most focus is on low carb weight loss strategies, as carb…
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Why Zwift Racing Hurts So Much
Racing is never easy but indoor racing feels harder even at the same wattage and heart-rate. Why does it hurt so much and what can we do about it? Motivation:…
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Video: Soil Searching: Mountain Guardian
Ryo Hazuma is a man who can – and will – move mountains. Living in the Minami Alps of Japan, he dedicates himself completely to developing and maintaining trails at…
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How to Reduce Stress by Breathing Like a Navy SEAL
How do we remain calm and productive in our work, in the gym and with our families in these stressful and uncertain times? A technique called box-breathing, used by the…
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