Culture & Opinion
Mountain biking is good stuff. You’re in the outdoors, dirt, speed, wind in your hair and a burning sensation in your legs. It’s all going great, until a bear shows up wanting to eat you. That’s exactly what happened to a pair of mountain bikers in Slovakia
Culture & Opinion
Apparently, drones and crits aren’t a good match. Watch as a drone hits a tree mid-race and crashes into a rider’s front wheel causing him to go over the handlebars.
The Engine
Muscle cramps sneak up on you suddenly. You might be sitting on the couch or 25 miles from home on your bike when one strikes, regardless of where you are or what you are doing a muscle cramp can be excruciatingly painful and hard to treat. Cramps can get in
Culture & Opinion
When you leave the hospital with a bottle of medication, it comes with a warning label or two; “Don’t operate a motor vehicle while taking this medication.” When you leave the hospital with a newborn, however, you’re handed a baby and told good luck. My daughter should have
Culture & Opinion
The Giro d’Italia (May 5-28) is second only to the Tour de France in popularity, many of you are probably rolling your eyes that I’m even including it in this series. There’s so much to love about the Giro, which is why I’m including it on
The Engine
Having trouble cultivating mass and your lifts are not progressing? You’re not alone. Despite best-laid plans and plenty of effort, most guys struggle in the weight room at some point. The following are five reasons why you may be lagging and having a hard time trying to change your
The Engine
When it comes to strength training and bodybuilding the desired traits of training usually include raw strength, power, speed and putting on muscle mass. Mobility, how well your joints move, is often left by the wayside or confused with flexibility. Mobility, however, is key to developing strength and size efficiently
Culture & Opinion
The United States of America’s National parks are changing due to the effects of climate change. Glaciers are melting, wildfires are becoming more prominent and more devastating and whitebark pines and other tree species are under attack by pests, that’s just to name a few. What will our
Culture & Opinion
Next week is National Park Week, which means you can get into your national parks for free for the next two weekends. If you want to take advantage of the opportunity for a free visit, here’s what you can do to get the most out of your visit. * Find
The Engine
Here’s a question that popped up in my inbox regarding club rides: “I use a computer on my rides and I have a pretty good idea of what my average speed is when riding. I joined a club ride with the same stated average pace and it kicked my
Bikes & Frames
The Red Dot Design Awards put out a press release today that seems to have leaked something new from Canyon, a carbon fiber version of the popular aluminum gravel Inflite. The new offering is dubbed the Inflite CF SLX and it looks amazing. The new, yet to be released, bike
Culture & Opinion
Spring is upon us! The days are getting longer, the flowers are blooming and the weather is getting nicer by the day. That means it’s time to tune up the legs on some club rides! Cycling teams, clubs, and bicycles shops typically start their season of club rides sometime
