Culture & Opinion
Another one bites the dust and the cycle continues. Cycling media succeeds, cycling media is bought, cycling media is shutdown. In a somewhat expected turn of events for the cycling community, the Global Cycling Network’s streaming service, GCN+, is set to shut down on December 19, 2023. Launched in
Clinical Cycling
Nonsteroidal anti-inflammatory drugs (NSAIDs) like ibuprofen are commonly used by athletes, including cyclists, to manage pain and inflammation. However, recent research raises questions about their impact on training adaptations. This article examines whether the use of NSAIDs can negatively affect the physiological adaptations that cyclists seek from their training.
Culture & Opinion
The increasing size of vehicles, particularly SUVs and trucks, has become a significant concern for cyclists and pedestrians. Recent research, including a study by the Insurance Institute for Highway Safety (IIHS), reveals that vehicles with taller, more vertical front ends pose a greater risk to pedestrians . This trend, partly driven
Gear Reviews
If I had a dollar for everytime my Dynaplug has saved me in a race or 50 miles from home on a ride, I’d have like $20! The best just got better with the updated Dynaplug Air, a groundbreaking tool that merges tire repair and inflation into a singular,
Bikes & Frames
Absolutely epic locations in this one! The quest for the greatest e-MTB trails on earth continues, this time in the rugged wilds of Scotland. Holger packs up his Lumen eRIDE and takes the long drive from Germany to meet up with local legend and trail guru, Scotty Laughland to
Clinical Cycling
Proper nutrition is a cornerstone of any athlete’s regimen, especially for cyclists who demand a lot from their bodies. However, underfueling is a common issue that can significantly hinder performance and health. This article explores the signs of inadequate dietary intake in cyclists, backed by research and expert insights.
Culture & Opinion
Club de Exploradores, by FIND Outdoors, is a free, bilingual outreach program that invites middle school-aged students from the Latinx/Hispanic community of Transylvania County and surrounding areas to join Latin American outdoor leaders on monthly, all-day adventures in Pisgah National Forest. This program was born out of
Bikes & Frames
Horse Brand has unveiled their latest creation for cycling enthusiasts: the All Road Adventure bike. This bike is a robust testament to versatility and durability, expertly engineered to handle both challenging and smooth terrains with ease. At the heart of its design is the intention to optimize performance over varied
Culture & Opinion
Embarking on a bikepacking adventure with the goal of chasing waves is an exhilarating blend of challenge and excitement. This was precisely what the group experienced in their recent journey through Morocco, as documented in the video “TARKA In Search of Surf: Bikepacking Morocco”. The adventure begins with the host’
Recovery
The off-season presents a unique opportunity for cyclists to rejuvenate, recover, and prepare for the upcoming season. Nutrition plays a pivotal role during this phase, significantly impacting an athlete’s health and performance. This article delves into the principles of off-season nutrition, offering guidance based on recent research.
Apparel
It’s wet and muddy riding season! Cycling apparel, including bib shorts, jerseys, gloves, and shoes, require specific care to maintain its performance and longevity. This guide will help you keep your expensive cycling kit looking and feeling fresh. Cleaning Bib Shorts and Jerseys 1. Preparation: Turn your shorts and
Culture & Opinion
Join Factor athlete Rob Britton as he sets off to establish a Fastest Known Time on his home region of Vancouver Island. Starting in the northern most point and heading south to Victoria, Rob sticks primarily to gravel to put his equipment and his body through the paces. And discovers