Clinical Cycling
The Two-Dimensional FTP: Why Your "Number" Is Meaningless Without TTE
Stop treating FTP as a vanity metric. Learn why Time to Exhaustion (TTE) is the secret to endurance, fatigue resistance, and dropping your friends.
Kevin Curry
Bikes & Frames
Brompton Finally Fixes the Physics
Brompton shifts to rear-hub motors and drops a 31lb titanium e-bike. Here is why the physics of "push vs. pull" matters for your commute.
Newsletter
Gear & Grit Daily: January 27, 2026
Today's cycling news: The Most Hotly-Hyped Transfer of Modern Cycling Meets Moment of Reckoning, Van Aert Fast-Track Back From Surgery Keeps Flanders-Roubaix...
Clinical Cycling
Sleep Is the Only Marginal Gain That Actually Matters
New data reveals that sleep insufficiency is a stronger mortality predictor than inactivity. We analyze why trading sleep for early morning watts is a biological bad bet.
Newsletter
Gear & Grit Daily: January 23, 2026
Today's cycling news: Exclusive: America’s biggest road race is on the brink, “Transformational” cycling schemes saved NHS over £13 million, new research rev...
The Garage
30 Years of Keeping Our Bikes Running: Calvin Jones Exits
Calvin Jones, the voice of Park Tool and DIY mechanics, retires after 30 years. A look at the legacy of the man who taught the world to wrench.
Components
Why Your 12-Speed Setup Grinds in the Wet
absoluteBLACK’s new chainrings solve the 12-speed mud problem, plus a $13 tool to kill brake drag. Efficiency upgrades for the deliberate cyclist.
The Cure for the Creak Now Comes in Technicolor
Wolf Tooth added 5 new colors to their bottom bracket lineup. We look past the anodization to see if the Minnesota-made internals are worth the upgrade.
Components
Why No. 22 Wants a Car Payment for Your Handlebar Clamp
No. 22 released a redesigned Titanium stem. It’s lighter, stronger, and costs nearly $500. Is the ride quality worth the premium? We break down the math.
Bikes & Frames
Automating Safety: The Topstone Carbon 2 Gets a Brain Transplant
Cannondale updates the Topstone Carbon 2 with SmartSense Gen 2. A centralized battery for radar and lights reduces charging anxiety for the deliberate cyclist.
Components
Reflective Sidewalls That Don't Look Like Your Commuter Hybrid
Continental adds a stealthy "Graphite-Reflex" strip to the Terra Adventure tire. It's passive, battery-free safety for night riding without the commuter look.
Components
Option 1: The Anti-3D Printed Saddle: Fizik Proves Simple is Still Lighter
Fizik's new R1 Light saddles ditch the 3D-printed hype for raw EVA foam and carbon, delivering 122g performance without the cleaning nightmare.