Fun discussion from GCN here and a great reminder that if your crunched for time on the bike structured training is the way to go. Junk miles in any quantity are still junk miles.
The Bare Minimum: What’s The Least Amount Of Riding You Can Do & Still Get Faster?
- Kevin Curry
- April 6, 2021
- No comments
- 143 views
- 1 minute read
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