Wyn gets into cycling to promote Wales’ cycling trails but is caught out cheating by Charlotte when he gets a taxi back to the office.
Props to the guy for riding that well without cleats on his shoes!
A deep dive into the astonishing physiological changes of a 47-year-old cyclist who completed the 4,385 km Tour Divide. Discover how extreme endurance re-shapes muscle, metabolism, and more.
Are you stuck in a healthy eating rut? Discover why dietary variety is crucial for your gut health and performance, and learn simple, practical strategies to diversify your meals without the overwhelm.
Utah's Ari Bikes launches the new Shafer 3.0 carbon gravel bike, featuring a lighter frame, massive 58mm tire clearance, and in-frame storage. See the builds and pricing.
Shimano introduces a new polished silver CUES groupset, blending modern drop-bar performance with a classic, timeless aesthetic. See the components and pricing.