Patagonia-Santa Cruz County / Southern Arizona Gravel Adventure Field Guide
Great stuff from Gravel Adventure Field Guide.
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The 30% Drop: How Delayed Eating Kills Performance (Even If You Hit Your Macros)
A new study reveals a paradox: athletes with full muscle glycogen stores still suffered a 30% performance drop. Here is why nutrient timing matters more than we thought.
Gear & Grit Daily: December 09, 2025
Today's cycling news: Ineos Grenadiers Has a 5-Point Plan for Winning the Tour de France, Highlights of 2025 – Part II and more. Daily tracking of pro racing...
Gear & Grit Daily: December 08, 2025
Today's cycling news: Pieterse and Del Grosso join Van der Poel for CX debuts at Namur World Cup, “It shouldn’t be a taboo. It belongs in the sport”: Lotte K...
Gear & Grit Daily: December 05, 2025
Today's cycling news: The Frantic Push to Find the Next Pogačar Is Harming Cycling’s Up and Coming Stars, MTB World Cup promoter and WorldTour broadcaster WB...