Does Cycling ACTUALLY Help You Lose Weight?

Interesting debate on weight loss, I tend to agree with the old adage, “you cannot out run the fork.” I can throw down calories far quicker than I can burn them off.
Interesting debate on weight loss, I tend to agree with the old adage, “you cannot out run the fork.” I can throw down calories far quicker than I can burn them off.
Montreal's T-Lab updates its flagship titanium gravel bike, the X3. Featuring fully internal routing, 50mm tire clearance, and UDH compatibility, the X3 is ready for any adventure.
Confused about cycling with a cold or flu? Learn when to rest, when to ride (gently), and how to protect your health and fellow cyclists during illness.
Discover the Brooks B17 for Blue Lug, a unique collaboration featuring personalization, classic design, and visible craftsmanship. Learn about its special features and availability.
Elite cycling returns to Colorado in 2026! The Tour of Colorado, a five-stage race, aims to revive the state's rich cycling history. Learn more about the event.