Does Cycling ACTUALLY Help You Lose Weight?

Interesting debate on weight loss, I tend to agree with the old adage, “you cannot out run the fork.” I can throw down calories far quicker than I can burn them off.
Interesting debate on weight loss, I tend to agree with the old adage, “you cannot out run the fork.” I can throw down calories far quicker than I can burn them off.
This week in cycling: The Tour de France enters its decisive second week, Pinarello and Shimano drop major new gravel gear, and we explore new research on personality-based training and the truth about "big gear" workouts.
Tired of overheating on summer rides? My in-depth review of the Pearl Izumi PRO Mesh Jersey and Air Bib Shorts covers the fit, tech, and on-road performance of this elite cycling kit.
A deep dive into the new 2025 Canyon Grizl. Our review covers the innovative "Full Mounty" handlebar, integrated ECLIPS dynamo system, and new adventure-ready features.
Discover the best of Fjällräven's Hoja cycling collection. Our in-depth review covers the Rider's Wind Jacket, Hybrid Trousers, Wool T-shirt, and Cap.