Does Cycling ACTUALLY Help You Lose Weight?

Interesting debate on weight loss, I tend to agree with the old adage, “you cannot out run the fork.” I can throw down calories far quicker than I can burn them off.
Interesting debate on weight loss, I tend to agree with the old adage, “you cannot out run the fork.” I can throw down calories far quicker than I can burn them off.
Preview the 2025 Tour of Flanders (Apr 6)! Analyze top men's (Van der Poel, Pogačar) & women's (Kopecky, Longo Borghini) favorites for the iconic cobbled Monument.
Discover Stinner Frameworks' Podium Series: affordable, US-made titanium gravel (Refugio) & all-road (Carrizo) bikes. Handcrafted quality, stock sizing, accessible prices.
Discover the Elite Fly Tex, the ultra-lightweight cycling bottle. Learn how its high-flow nozzle, easy cleaning, reduced plastic use & sustainable design benefit cyclists.
Explore the rise of long-range solo attacks in cycling's Spring Classics. Discover how technology, nutrition, physiology, data & tactics fuel this dominant trend. (158 characters)