Bikepacking The Kettle Valley Rail Trail in Winter
And I just turned on the heater in my home office because my feet were cold…
And I just turned on the heater in my home office because my feet were cold…
I used to fuel my short indoor rides with just water. I was wrong. A personal deep dive into why heat, intensity, and new science demand a real fueling strategy for the trainer.
A recommended read about Jean Muenchrath, who survived a horrific fall on Mount Whitney and trekked for five days with a broken spine and pelvis.
A new Orbea Pachamama film highlights the OpiCure Foundation, founded by former pro cyclists who use the power of cycling to help those in opioid addiction recovery.
Life Time just announced the 2026 Grand Prix details. I'm digging into the numbers, and the most interesting part isn't the $590k prize purse...