Bringing you the latest gravel cycling news, tech, bikes and gear along with advice to inspire gravel cyclists of all levels to get faster and share their passion for grinding.
Carbohydrates are a perpetual hot topic in the world of sports nutrition. These days, when it comes to carbs, most focus is on low carb weight loss strategies, as carb restriction can lead to favorable affects on body mass and composition independent of energy intake. When we are talking about performance while cycling, however, be... Continue Reading →
It's that time of the year, the part of the season where riders start making moves ahead of next year. Here's a round-up of who’s moving WorldTour teams? Team Ineos Transfers Team Ineos will be adding Giro winner Richard Carapaz from Movistar to add to its existing three Grand Tour winner lineup. It's only fitting... Continue Reading →
The 2019 Tour de France is finished and its youngest winner in over a hundred years is home in Colombia. Now we look forward to the season's third Grand Tour. The 2019 Vuelta a Espana starts with a team time trial on Saturday the 24th August and concludes three weeks later with a carnival stage... Continue Reading →
Belgian and European individual time trial champion Victor Campenaerts set a new Hour Record yesterday at the velodrome in Aguascalientes, Mexico. The record, 55.089km in sixty minutes was set aboard a custom Ridley Arena TT track bike, putting Campenaerts 563m or 1.03% further than Bradley Wiggins’ mark set in 2015. Campenaerts’ custom Ridley Arena TT... Continue Reading →
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Gear & Grit | The latest cycling news, tech, bikes and gear along with advice to inspire cyclists of all levels.