Nuun has a New Drink for Athletes Who Want to Sleep Better
Nuun is my go to for keeping my hydration and electrolytes in the black during rides. Now, they have a new product for athletes looking to get better sleep called…
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Posts by tag
stress
33 posts
The Bkool Smart Air Pro Puts a New Twist on Direct Drive Smart Trainers
The sun only comes out during working hours and it’s cold out which means the joyous season of indoor training is upon us. In turn, that means it’s time for…
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The Link Between Stress and Memory
In a Ted-Ed lesson written by educator Elizabeth Cox, narrator Christina Greer explains how memory is connected to stress levels through corticoidsteroids. Corticosteroids affect the hippocampus, which is where memories…
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What You Need to Know About the 2018 Tour de France
The build-up to the 105th edition of the Tour de France is almost over. After months of wondering if Chris Froome would get to start and nearly a year of…
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Aloe Bud – Self-Care for iOS
Aloe Bud is an interesting new self-care and wellness app for iPhone and iPad. The app, created by Amber Discko (developed by Lickability), allows you to build a dashboard of…
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Scosche’s New Rhythm24 Armband Measures Heart Rate on Land and in the Water
When the Scosche Rhythm+ hit the market it not only provided me with accurate heart rate readings — something chest straps could never do — it did it without the…
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Regular Ibuprofen Use May Increase Risk of Fertility Issues in Men
Here’s some interesting news for those of you who take ibuprofen regularly. A small cohort of 31 healthy young men who took 600mg of ibuprofen twice a day for six…
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Reader Question: Yes, It’s Okay to Take a Break
G&G, I’ve got a new job and and a 6 week old at home and I’m trying to maintain motivation to get to the gym. I was lifting for an…
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Reader Question: Yes, It's Okay to Take a Break
G&G, I’ve got a new job and and a 6 week old at home and I’m trying to maintain motivation to get to the gym. I was lifting for an…
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Helmet Technology Already Exists to Identify Cycling Head Injuries, Adoption Needs Work
There’s been a lot of talk in the cycling world about head injuries in the past few days following Toms Skujins’ scary crash in the Tour of California. The technological…
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