Tag: stress — Gear & Grit

102
2 min

Apps & Software

FasCat Optimize Makes Wearable Data Actionable for Athletes

Boulder, Colorado – FasCat, the leader in sports science innovation and connected coaching, is proud to unveil Optimize, a next-generation training and data analytics platform. Optimize balances an athlete’s training…

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72
5 min

News & Events

Off Season Grip Training for Faster and Safer Cycling

I’ve noticed a trend in my last few marathon XC and gravel races, riders taking their hands off the bars in smooth sections of a descent to share out their…

Training

A Guide to Overtraining and Recovery for Cyclists

250 views
3 minute read

Bags

San Util Design – Bikepacking Bags Made in Winter Park, CO

329 views
1 minute read

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244
3 min

Reddiyo Releases Dynamic Training Platform for Cyclists

Reddiyo ensures work on the bike is the right work, that your plan adjusts to your performance, and that you get results. Denver, COLORADO – April 20th, 2021– Reddiyo announces…

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1.3K
2 min

Bikes

New Specialized Chisel LTD Frameset in Earth, Air, Fire, and Water Inspired Paint

The new Specialized Chisel LTD frameset comes in four different paint jobs each inspired by the elements. Each frame comes with a collector’s book that showcases the art, words, and…

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48
3 min

The Mammoth Tuff Gravel Race is Now a Virtual Challenge for 2020

The inaugural Mammoth Tuff gravel race was set for September 19, 2020, but has been canceled due to COVID-19. All is not lost, though, a virtual event will now take…

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66
1 min

Videos

Video: Eye of the Storm

‘Eye of the Storm’ – A short mountain biking film by Tristan Deggan. I wanted to express the stress I felt when Covid came close to home. The distant threat…

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187
1 min

Five Stretches You Need to Stay Loose After Indoor Cycling

With many of us stuck indoors and secluded to the pain cave for training, stretching can be an often-overlooked but beneficial part of your cycling training regimen. Indoor cycling on…

Intro to Zwift Racing: Integrating Zwift Racing into Training, How to Win and Everything Else You Need to Know

855 views
5 minute read

Box Breathing Reduce Stress Like A Navy SEAL

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1K
2 min

Training

How to Reduce Stress by Breathing Like a Navy SEAL

How do we remain calm and productive in our work, in the gym and with our families in these stressful and uncertain times? A technique called box-breathing, used by the…

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5.3K
6 min

Training

How to Estimate your Gravel Racing Pace and Build a Plan for Race Day

Bike racing is like a checking account. You’ve built your balance up with training, rest, nutrition and planning, on race day it’s time to spend it down. If you write…

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851
2 min

Training

In training terms, what are ‘junk miles’ on the bike?

Let’s kick off the new year with plenty of controversy! Everyone’s writing up their training plans and registering for the year’s events. A lot of cyclists will also be setting…

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389
2 min

Training

Why Cyclists Should Make Sleep a Priority in Their Daily Training

In April, I lost my job. I gained a nice severance payment, a reduction in stress, and a lot of free time. One of the first things I did was…

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389
1 min

News & Events

Nuun has a New Drink for Athletes Who Want to Sleep Better

Nuun is my go to for keeping my hydration and electrolytes in the black during rides. Now, they have a new product for athletes looking to get better sleep called…

stress

FasCat Optimize Makes Wearable Data Actionable for Athletes

Off Season Grip Training for Faster and Safer Cycling

A Guide to Overtraining and Recovery for Cyclists

San Util Design – Bikepacking Bags Made in Winter Park, CO

Reddiyo Releases Dynamic Training Platform for Cyclists

New Specialized Chisel LTD Frameset in Earth, Air, Fire, and Water Inspired Paint

The Mammoth Tuff Gravel Race is Now a Virtual Challenge for 2020

Video: Eye of the Storm

Five Stretches You Need to Stay Loose After Indoor Cycling

Intro to Zwift Racing: Integrating Zwift Racing into Training, How to Win and Everything Else You Need to Know

How to Reduce Stress by Breathing Like a Navy SEAL

How to Estimate your Gravel Racing Pace and Build a Plan for Race Day

In training terms, what are ‘junk miles’ on the bike?

Why Cyclists Should Make Sleep a Priority in Their Daily Training

Nuun has a New Drink for Athletes Who Want to Sleep Better

Jens Voigt will be at Old Man Winter Rally this Weekend

Deal Alert: Primal Wear Warehouse Sale – Up to 80% Off + Free Shipping

Gone Bikepacking: Thailand

A Gravel Team Without Borders – Could It be You?

MADE IN: Milano