The New Rules of Cycling by Phil Gaimon
Time for some new cycling rules, or not really as these should just be givens. Phil Gaimon lays out cycling’s unofficial rulebook, detailing his own …
2019 Tour of Flanders Recap
Italian Alberto Bettiol, 25, stuns Flanders favorites and scores EF’s biggest victory in years. A big day for Italian cycling The Tour of Flanders offered …
2019 Milan-San Remo Recap
The first of the five 2019 Monuments took place in Italy on Saturday at Milan – San Remo. The “sprinters’ classic” saw Vincenzo Nibali (Bahrain – …
The Watts Needed to Ride Omloop Het Nieuwsblad and Kuurne-Brussels-Kuurne
Oliver Naesen’s power data shows just how hard pro racing is Ever wonder how hard pro cyclists are riding when watching a race? Ever delude …
Read moreThe Watts Needed to Ride Omloop Het Nieuwsblad and Kuurne-Brussels-Kuurne
How Not to Ride a Breakaway
This is a great video on race tactics. Nate Pearson of TrainerRoad clearly has a big motor, but power only gives you the opportunity to …
Riding Fixed, Up Mountains, With Pros. w/ Toms Skujiņš
In Episode 7, the Riding Fixed Up Mountains with Pros team met up with Toms Skujins only one week after his 2018 cycling season, which …
Read moreRiding Fixed, Up Mountains, With Pros. w/ Toms Skujiņš
How to Write a Cycling Training Plan for the Coming Year
The start of a new year means new resolutions. However, without a well laid out plan, most won’t make it further than a month or …
Read moreHow to Write a Cycling Training Plan for the Coming Year
Strava Replaces Premium with a New Tiered Subscription Service Called Strava Summit
How do you get more people to subscribe to Strava Premium? Apparently, you ditch it altogether and replace it with an à la carte version …
Read moreStrava Replaces Premium with a New Tiered Subscription Service Called Strava Summit
What it Took for Ted King to Win the Dirty Kanza
Ted King rode his way to a second Dirty Kanza win over the weekend. Kansas was brutally hot, humid and windy, but despite the conditions King …
Strava Rolls Out Relative Effort Metric to Help Keep Training on Track
Finding the right amount of effort to stay on track with training can be tricky. Too much and you’re over-training and doing more harm than …
Read moreStrava Rolls Out Relative Effort Metric to Help Keep Training on Track
How to Recover Your Ride File when Zwift Crashes
While Zwifting the other night my computer crashed. While there wasn’t a way to jump back into the action mid-workout once my computer was back …