Tag: Muscle Recovery — Gear & Grit

people having a toast during their riding break

199
2 min

Training

A Guide to Proper Nutrition for Cycling and Homemade Nutrition Drinks

Kevin Curry
March 17, 2023
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I’ve previously written guides on making homemade cycling nutrition, but got feedback that it would be helpful to have options using things you’re likely to have on hand in most…

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105
2 min

Nutrition & Supplements

Osmo Nutrition Introduces Rapid Recovery Drink Mix

Kevin Curry
October 7, 2019
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I’ve been testing out some products from Osmo Nutrition all summer (review incoming) and its hydration and recovery drink mixes have been keeping me fresh and fast on the bike.…

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737
5 min

Training

Are Pain Killers Killing Your Gains? The Truth About NSAIDs and Body Building

Kevin Curry
October 24, 2015
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Heavy weightlifting, like most any sport, can cause pain and soreness. Non-steroidal anti-inflammatory drugs (NSAIDs) such as aspirin, ibuprofen, and naproxen are what most people turn to first and for…

Muscle Recovery

A Guide to Proper Nutrition for Cycling and Homemade Nutrition Drinks

Osmo Nutrition Introduces Rapid Recovery Drink Mix

Are Pain Killers Killing Your Gains? The Truth About NSAIDs and Body Building

Speed Up Your Ride with Silca’s New ‘Ultimate’ Chain Stripper and Wax Prep

State Bicycle Co. Unveils Beatles-Inspired Collection with Exclusive Limited Edition Bikes