Tag: Muscle Recovery

Page 1/1

Training Equipment

Knotty Roller – the Swiss Army Knife of Muscle Recovery

I’m a big fan of foam rolling after training sessions to enhance muscle recovery, but over the years I’ve collected…Read More →

Nutrition & Supplements

Osmo Nutrition Introduces Rapid Recovery Drink Mix

I’ve been testing out some products from Osmo Nutrition all summer (review incoming) and its hydration and recovery drink mixes…Read More →

Are Pain Killers Killing Your Gains? The Truth About NSAIDs and Body Building

Strength Training

Are Pain Killers Killing Your Gains? The Truth About NSAIDs and Body Building

Heavy weightlifting, like most any sport, can cause pain and soreness. Non-steroidal anti-inflammatory drugs (NSAIDs) such as aspirin, ibuprofen, and…Read More →

Pin It on Pinterest