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Disease

16 posts
  • Tips & Strategy

Races Are Happening, Should You Go?

  • August 5, 2020
Athletes are no longer asking whether they’re ready to race, they’re asking if they should. The answer is complicated. Usually, deciding to race is a pretty simple calculation. “Do I…
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  • 11
  • 3 min
  • News & Events

Racing Gravel in the Age of Covid-19: Encierro Velo 100k

  • June 25, 2020
The Encierro Velo 100k gravel grinder on Sunday (6/21/2020) was my first start (well second technically, but Old Man Winter got cut early) and there’s a chance it will be my…
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  • 45
  • 7 min
  • Nutrition

CBD (Cannabidiol) for Cyclists: What We Know and What We Don’t

  • June 24, 2020
How is cannabidiol different from marijuana? CBD is the abbreviation for cannabidiol, the second most prevalent of the active ingredients of cannabis (marijuana). While CBD is a component of marijuana it…
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  • 34
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  • Events
  • Virtual Cycling

Zwift “Tour for All” Charity Event for Doctors Without Borders

  • April 22, 2020
Today Zwift announced a new event titled “Tour for All”, a charity event to support  Doctors Without Borders/Médecins Sans Frontières (MSF)  in response to COVID-19. Five Zwift Tour for All…
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  • 21
  • 2 min
  • Training
  • Virtual Cycling

Indoor Cycling as Effective as Medication in Treating Parkinson’s Disease, New Study

  • September 13, 2019
Riding on an indoor bike three days per week appears to significantly decrease Parkinson’s symptoms for patients in the early stages of Parkinson’s disease, according to a new study published…
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  • 145
  • 1 min
  • Adventure Cycling
  • Videos

Ride To Extraordinary – The TNGA

  • May 30, 2019
Ride To Extraordinary is a new on-demand documentary series. Season #1 focuses on the TNGA (The Trans North Georgia Adventure). TNGA is more than a bikepacking race. It’s a test…
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  • 34
  • 1 min
  • Nutrition

Eating Processed Foods Linked to Shorter Life Span

  • February 12, 2019
Instant noodles, breakfast cereal and chicken nuggets may be delicious, but they are also associated with an earlier death. Eating highly processed foods could shorten your life, a new study…
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  • 48
  • 2 min
  • Adventure Cycling
  • News & Events

Oregon Trail Gravel Grinder. 5 Days. 400 Miles.

  • January 30, 2019
This looks like an awesome event and without a doubt, the Oregon Trail Gravel Grinder has the best event website I’ve ever seen. Press release: The Oregon Trail was a…
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  • 5
  • 1 min
  • Training

The Right Amount of Alcohol? None.

  • August 28, 2018
A truly gigantic study entitled “Alcohol use and burden for 195 countries and territories, 1990–2016: a systematic analysis for the Global Burden of Disease Study 2016” has determined that no…
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  • 24
  • 3 min
  • Nutrition

A Big New Diet Study Just Disproved Several Theories on Weight Loss

  • February 20, 2018
The  DIETFITS  study published today isn’t super surprising, get 600 people to eat more vegetables and less added sugar for a year and they’ll lose weight. What is interesting in…
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  • 3
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  • Nutrition
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Long-Term Coffee Consumption and Risk of Cardiovascular Disease

  • November 13, 2017
An interesting article regarding long-term coffee consumption and risk of cardiovascular disease was just published in Circulation. The meta-analysis, which included 35 cohort studies and 1,283,685 participants, suggests that long-term…
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