It’s late June, which means La Grande Boucle will soon be under way. Everyone knows that right? Well, maybe not….Read More →
Tag: Book Review
"Hit the nail on the head. I think Bodyglide really shines indoors. Quick, ..."
Bros Rim Rider, Northern WI
"40+, 165lbs, 6', 100-150 MPW: Have used this in place of Chamois Butt'r for ..."
"Thanks Ricardo! I get into it more here (https://gearandgrit.com/carbohydrates-performance-while-cycling/) but really carbs are ..."
"Great post, and thanks for sharing. Question: are rice cakes a better source ..."
"I'ts been about a decade, but I actually rode up Mauna Kea, from ..."