Indoor Cycling as Effective as Medication in Treating Parkinson’s Disease, New Study

Riding on an indoor bike three days per week appears to significantly decrease Parkinson’s symptoms for patients in the early stages of Parkinson's disease, according to a new study published in the Lancet Neurology. Researchers found that high intensity aerobic exercise on a static bike, using interactive apps, provided ‘about the same improvement’ as medication... Continue Reading →

The Science of Cycling Aerodynamics

Every cyclist who has ever pedaled into a stiff headwind knows all about wind resistance. Even a light breeze in your face can turn a pleasant ride into a slog. It's exhausting! Although a headwind is obvious, even on a perfectly still day the number one impediment to riding fast is the air we breathe.... Continue Reading →

Gear & Grit | The latest cycling news, tech, bikes and gear along with advice to inspire cyclists of all levels.

Up ↑