Training
127 posts
Tour Divide 2021 – Sarah Swallow Divide Preparation
Sarah Swallow, professional adventure cyclist, cycling the 2021 Tour Divide Route. In this video we find out more about; 1. Who she is 2. What she is setting out to…
Share
Reddiyo Releases Dynamic Training Platform for Cyclists
Reddiyo ensures work on the bike is the right work, that your plan adjusts to your performance, and that you get results. Denver, COLORADO – April 20th, 2021– Reddiyo announces…
Share
The Bare Minimum: What’s The Least Amount Of Riding You Can Do & Still Get Faster?
Fun discussion from GCN here and a great reminder that if your crunched for time on the bike structured training is the way to go. Junk miles in any quantity…
Share
TrainerRoad Uses Machine Learning to Offer Adaptive Training Plans
Trainer Road has announced a new, machine learning based training system to help riders tailor their workout plan to their strengths, weaknesses – and goals. Press release and info on…
Share
Zwift XTERRA Off-Road Series 2021 Starts Today
Looking to shake up Zwift training? The XTERRA Off-Road Series, starting today, has some fun challenges and prizes to keep things going through late winter! Starting January 11, join fellow…
Share
How to Train for Gravel Racing
Dylan Johnson drops some awesome knowledge on training for gravel racing in this video. His discussion on U-shaped pacing and the training needs of a long event in which the…
Share
Is Data Overload Making You Slower?
Ten years ago, my bike had a cyclocomputer with speed, distance and cadence. I’d ride, get home and log my distance and average speed in a notebook and call it…
Share
How To Start Bike Commuting
According to the Environmental Protection Agency (EPA), the average American spends 93% of their life indoors. 87% of their life is indoors, then another 6% of their life in automobiles.…
Share
Strengthen Your Core and Ride Faster in 4 Weeks?
I work really hard to not present any “this one little trick will make you faster” types of reporting, but here’s a protocol with some solid science behind it that…
Share
Zwift Academy is back and looking for riders for Alpecin-Fenix and CANYON//SRAM
Zwift just announced the return of Zwift Academy the virtual talent search program which gives anyone with a Zwift account the chance at a pro cycling contract. The program started in 2016…
Share