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The Science of Cycling Aerodynamics

Cycling Analytics, Tips & Strategy

The Science of Cycling Aerodynamics

Every cyclist who has ever pedaled into a stiff headwind knows all about wind resistance. Even a light breeze in…Read More →

Everything You Could Possibly Want to Know About How Bike Gears Work

Cycling Analytics, Recommended Reading

Everything You Could Possibly Want to Know About How Bike Gears Work

On the surface, bike gears are pretty simple. There’s a big gear attached to the crank and there’s some number…Read More →

How to Estimate your Gravel Racing Pace and Build a Plan for Race Day

Cycling Analytics, Tips & Strategy

How to Estimate your Gravel Racing Pace and Build a Plan for Race Day

Bike racing is like a checking account. You’ve built your balance up with training, rest, nutrition and planning, on race…Read More →

What Strava’s End-of-Year Report Says About Where Cycling is Going

Cycling Analytics, Virtual Cycling

What Strava’s End-of-Year Report Says About Where Cycling is Going

As 2019 draws to a close, end-of-year data is beginning to roll out. Turn on your Spotify Wrapped and let’s…Read More →

How to Convert Watts to Calories Burned While Cycling

Cycling Analytics, Virtual Cycling

How to Convert Watts to Calories Burned While Cycling

Traditionally speaking, trying to get a good idea for calorie expenditure from exercise is about as precise as an Imperial…Read More →

Why You’re Cycling More But Not Losing Weight

Cycling Analytics, Nutrition

Why You’re Cycling More But Not Losing Weight

Training hard and losing weight is a great combination for improving cycling speed, especially uphill, but doing both at once…Read More →

What it Took for Ted King to Win the Dirty Kanza

Cycling Analytics, News & Events

What it Took for Ted King to Win the Dirty Kanza

Ted King  rode his way to a second Dirty Kanza win over the weekend. Kansas was brutally hot, humid and…Read More →

How Long Would You Have to Ride Your Bike to Mine One Bitcoin

Cycling Analytics, Virtual Cycling

How Long Would You Have to Ride Your Bike to Mine One Bitcoin

I just spent an hour and a half grinding out some miles on Zwift and I had a thought. If…Read More →

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