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Eating Processed Foods Linked to Shorter Life Span
Instant noodles, breakfast cereal and chicken nuggets may be delicious, but they are also associated with an earlier death. Eating highly processed foods could shorten your life, a new study suggests. According to a study in JAMA Internal Medicine eating highly processed foods may shorten your life. The study tracked diet and health over eight…
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Industry Nine Hydra Hubs Offer 690 Points of Engagement
With 0.52 ° engagement, the brand new Industry Nine Hydra hub is 5.77 times quicker than its Torch hub If you enjoy rolling through technical singletrack, you know having a quick engagement hub can make things much more enjoyable. You can ratchet your way through rocks and roots without hanging a pedal. Back in 2013,…
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How Not to Ride a Breakaway
This is a great video on race tactics. Nate Pearson of TrainerRoad clearly has a big motor, but power only gives you the opportunity to win, tactics and some luck seal the deal. I hope to see many more videos from TrainerRoad like this, it’s a great format for learning tactics. Cal Aggie Criterium…
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Team Sky Inside Line: Colombia
This is a really good watch. I love how relaxed it is, especially given how relaxed isn’t a word usually used to describe Sky. In the first of a new series, take an exclusive look behind the scenes of our Colombia training camp as Egan Bernal, Chris Froome and Sir Dave Brailsford take you inside…
