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5 Reasons Why You’re Not Making Gains In The Gym
Having trouble cultivating mass and your lifts are not progressing? You’re not alone. Despite best-laid plans and plenty of effort, most guys struggle in the weight room at some point. The following are five reasons why you may be lagging and having a hard time trying to change your body: Your Diet is Screwed Up…
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Joint Mobility is Key to Building Strength without Injury
When it comes to strength training and bodybuilding the desired traits of training usually include raw strength, power, speed and putting on muscle mass. Mobility, how well your joints move, is often left by the wayside or confused with flexibility. Mobility, however, is key to developing strength and size efficiently while avoiding injury. The first…
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Post-Apocalyptic National Park Posters
The United States of America’s National parks are changing due to the effects of climate change. Glaciers are melting, wildfires are becoming more prominent and more devastating and whitebark pines and other tree species are under attack by pests, that’s just to name a few. What will our treasured parks look like by 2050 if…
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How to Make the Most of National Park Week
Next week is National Park Week, which means you can get into your national parks for free for the next two weekends. If you want to take advantage of the opportunity for a free visit, here’s what you can do to get the most out of your visit. Find Your Park: If you’re not sure…
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Why That Club Ride Felt So Difficult
Here’s a question that popped up in my inbox regarding club rides: “I use a computer on my rides and I have a pretty good idea of what my average speed is when riding. I joined a club ride with the same stated average pace and it kicked my ass. I was dropped at mile…
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Leaked Images of Canyon’s Inflite CF SLX
The Red Dot Design Awards put out a press release today that seems to have leaked something new from Canyon, a carbon fiber version of the popular aluminum gravel Inflite. The new offering is dubbed the Inflite CF SLX and it looks amazing. The new, yet to be released, bike was awarded a Best of…
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How to Find the Right Club Ride for You
Spring is upon us! The days are getting longer, the flowers are blooming and the weather is getting nicer by the day. That means it’s time to tune up the legs on some club rides! Cycling teams, clubs, and bicycles shops typically start their season of club rides sometime around March, though many here in…
